Fish cutlets
Author: Oogne
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Fry these golden-brown delights to perfection, creating crispy exteriors and succulent interiors. Elevate the experience by pairing them with a velvety sauce infused with aromatic herbs, promising a feast for your taste buds!
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Ingredients:
Number of portions: 6
800 Gram(s)
fish fillet
4 Tablespoon(s)
almond flour
1 Tablespoon(s)
psyllium, or ispaghula for thickening
1
onion
1
egg
Some
seasoning for fish
Some
olive oil
Preparation:
Preparation time: 15-30 min.
- Finely chop the onion and fry it in oil.
- Grind together the fish fillet, almond flour, psyllium. Mix in or knead in the egg, seasoning, and fried onion.
- Leave for 5 minutes.
- With damp hands or with a spoon from the obtained mixture, form small patties. Fry them in hot oil on both sides. Serve with your favorite garnish and sauce.
- Goes well with White Sauce: melt a tablespoon of vegan butter in a skillet, add finely chopped a couple of leeks and garlic, sauté a little, then add a heaping teaspoon of arrowroot or tapioca flour and pour in a glass of plant milk, bring to a boil.
- Enjoy your meal!
Author: Oogne
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