Baked lemon herb white fish

Author: Thomas

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A simple and delicious recipe for baked lemon herb fish – tilapia, cod, or any white fish; could be used for salmon, too. This recipe offers a light and flavorful way to enjoy fish with the zesty taste of lemon and aromatic herbs. You can adjust the herbs and seasonings according to your taste preferences.

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Ingredients:

Number of portions: 4
4
fish fillets (such as tilapia, cod, or any white fish)
2-3 Tablespoon(s)
olive oil
2 Clove(s)
garlic, minced
Zest of 1 lemon
Juice of 1 lemon
2 Tablespoon(s)
fresh parsley, chopped
1 Tablespoon(s)
fresh dill, chopped (or 1 teaspoon dried dill)
Salt and pepper to taste
Lemon slices for garnish (optional)

Preparation:

Preparation time: 15-30 min.
  1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish or line it with parchment paper.
  2. Pat dry the fish fillets with paper towels and place them in the prepared baking dish.
  3. In a small bowl, mix together the olive oil, minced garlic, lemon zest, lemon juice, chopped parsley, chopped dill, salt, and pepper to create the marinade.
  4. Brush the marinade generously over each fish fillet, ensuring they are coated evenly.
  5. If desired, place a few lemon slices on top of each fillet for extra flavor.
  6. Bake the fish in the preheated oven for about 12-15 minutes, depending on the thickness of the fillets. The fish is done when it easily flakes with a fork and is opaque throughout.
  7. Once cooked, remove the fish from the oven and garnish with additional fresh parsley, if desired.
  8. Serve the baked lemon herb fish hot with your choice of sides, such as steamed vegetables, basmati rice, or a fresh salad.

Author: Thomas

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