Chocolate Banana Cake
Author: Tracie
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Chocolate Banana Cake with Caramel Layer and Cacao Nibs
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Ingredients:
Number of portions: 4
1 Cup(s)
whole walnuts
1/2 Cup(s)
sunflower seeds, ground
1/3 Cup(s)
sultanas or raisins (oil/sweetener free)
1 Piece(s)
ripe banana
3 Tablespoon(s)
cacao powder
2 Tablespoon(s)
coconut oil
1/2 Teaspoon(s)
cinnamon powder
1 Pinch(es)
sea salt
For the caramel layer:
4 Piece(s)
medjool dates, pitted (or about 6-7 dry dates, soaked in water until soft, then drained
1 Pinch(es)
vanilla powder
2 Tablespoon(s)
coconut oil
Toppings: cacao powder and cacao nibs
Preparation:
Preparation time: over 1h.
- Add all the ingredients for the cake in a blender and blitz for few seconds until you get a creamy dough consistency. Make sure you don’t process the mix completely, to leave some pieces of whole walnuts in it – they will add crunch.
- Scoop out the mix in a spring form pan lined with baking paper or cling wrap and place in the fridge.
- To make the caramel, mix all the ingredients together. You can easily do this by hand.
- Spread the caramel onto the cake and return to the fridge.
- Allow the cake to firm up for about 1-2 hours. Or at least 30 mins.
- Dress it up with cacao nibs on the sides (press them by hand into the cake) and powder it with cacao powder on top.
Author: Tracie
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