Jamie Oliver-Style Green Vegetables

Author: WildAJA

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This green vegetable dish is easy to prepare and showcases the natural flavors of the vegetables. You can customize it with your choice of vegetables and seasonings.

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Ingredients:

Number of portions: 2
500 Gram(s)
mixed green vegetables (spinach, asparagus, zucchini, green beans, broccoli, peas, as desired)
2 Tablespoon(s)
olive oil
2 Clove(s)
garlic, minced
Acc. to taste
salt and black pepper
Grated lemon zest (optional)
Lemon juice (optional)
Grated Parmesan/vegan cheese (optional)

Preparation:

Preparation time: <15 min.
  1. Begin by preparing the green vegetables. You can cut them into pieces or leave them whole, depending on your preference. Ensure they are clean and dry.
  2. In a large skillet, heat the olive oil over medium-high heat. Add the minced garlic cloves and sauté for about a minute or until they start to turn golden and release their aroma.
  3. Add the green vegetables to the skillet. Cook them, stirring frequently, until they become tender but still crisp, which should take about 5-7 minutes. You can parboil thicker leaves for a couple of minutes.
  4. During cooking, you can add a pinch of salt and black pepper to taste. You can grate lemon zest for freshness and squeeze some lemon juice over the vegetables if desired.
  5. Transfer the vegetables to a serving plate once the vegetables are cooked.
  6. If you like, sprinkle grated Parmesan/ vegan cheese over the vegetables before serving.

Author: WildAJA

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