Keto Breakfast Sandwich
Author: Monica
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Enjoy a tasty start to your day with our Keto Breakfast Sandwich. This low-carb option replaces regular bread with a keto-friendly alternative. It’s crispy on the outside and soft inside, perfect for holding your favorite breakfast foods.
Fill it with eggs, cheese, or bacon for a satisfying meal. It’s high in protein and good fats, giving you energy without the carbs. This sandwich fits well into a keto diet, letting you enjoy a handheld breakfast without breaking your eating plan.
Quick to make and delicious to eat, it’s a great choice for busy mornings. Try this Keto Breakfast Sandwich for a tasty way to start your day while sticking to your low-carb goals.
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Ingredients:
Number of portions: 2
1
large egg
1/4 Cup(s)
vegan/plant sour cream
1/4 Teaspoon(s)
salt (adjust to taste)
1 Cup(s)
almond flour (can mix with coconut or cashew flour)
2 Teaspoon(s)
baking powder
Fill with deli meat or bacon, vegan cheese, and an egg or any other ingredients of your choice.
Preparation:
Preparation time: 15-30 min.
- Get your oven nice and hot - set it to 175°C (350°F). Grab a baking tray and cover it with a sheet of parchment paper.
- Find a bowl of medium size. Crack an egg into it, dollop in some sour cream, and add a pinch of salt. Give it all a good mix with a whisk until it's well combined.
- Now for the dry ingredients. Gradually fold in some almond flour using a flexible spatula. Once that's incorporated, sprinkle in a bit of baking powder and mix it through.
- Your dough will be quite sticky - that's normal! Instead of trying to shape it by hand, use a spoon or ice cream scoop that holds about 2 tablespoons.
- Plop 6 mounds of dough onto your lined baking tray. Don't worry about flattening them - they'll spread a bit as they bake.
- Pop the tray in the oven and let them bake for about 15-18 minutes. You're looking for a lovely golden color.
- Cut in half, fill in with baked bacon, ham and/or sunny-side-up egg. Feel free to add some lettuce leaves or avocado, too!
- These biscuits are at their best straight from the oven. If you have any left (unlikely!), store them in the fridge. Just put them in an airtight container lined with paper towels. They'll keep for about 3 days.
Author: Monica
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